一篇关于跳绳运动的英文介绍
更新日期：2024.05.20
来自维基：
A jump rope, skipping rope, or skip rope is the primary tool used in the game of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads. This may consist of one participant turning and jumping the rope, or a minimum of three participants taking turns, two of whom turn the rope while one or more jumps. Sometimes the latter is played with two turning ropes; this form of the activity is called Double Dutch and is significantly more difficult. Jump-rope rhymes are often chanted beginning when the skipper jumps in and ending when the skipper is tripped up.
In contrast to running, jumping rope is unlikely to lead to knee damage since the impact of each jump or step is absorbed by the balls of both feet rather than the heels. This decreases the ground reaction forces through the patella-femoral joint greatly. Jumping rope also helps strengthen the arms and shoulders. This combination of an aerobic workout and coordination-building footwork has made jumping rope a popular form of exercise for athletes, especially boxers and wrestlers. Individuals or groups can participate in the exercise, and learning proper jump rope technique is simple compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels. Jumping rope is particularly effective in an aerobic routine combined with other activities, such as walking, biking, or running.
Competition
A young girl playing on a jump rope.Jump rope is a sport, practiced at a competitive level for young kids or adults. Athletes compete in individual and team events using single ropes or double-Dutch. In freestyle routines, jumpers have a set time limit to demonstrate a combination of skills; in many competitions these are choreographed to music. During the speed events, athletes try to complete as many jumps as possible within a particular amount of time. For example, the world record for 30 second speed is 188 jumps. The FISAC-IRSF World Jump Rope Championships is held in July every other year. In 2006 Toronto, Canada hosted the event and in 2008 it was held in South Africa. The 4th Asian Rope Skipping Championship was held on 9 February 2007 at the Talkatora Indoor Stadium, New Delhi, India. Jump rope exhibitions are also frequently staged at events such as festivals, charity functions, and sporting half-time shows.
Though many only see jump rope as a simple, fun activity, those familiar with its development of a competitive side consider it a sport. Serious jump rope athletes train rigorously year-round. Jumping rope takes immense strength, endurance, focus, and patience, and can be much more than a schoolyard game of chanting rhymes.
In the United States, the main jump rope organization is USA Jump Rope. USAJR is composed of hundreds of jump roping teams and hundreds of jumpers from all over the country. These teams attend workshops, training camps, perform for the public, and compete against each other throughout the year. USA Jump Rope sponsors various regional competitions and a national competition at Walt Disney World's Wide World of Sports Complex in Orlando, Florida every June. In 2009 the Competition was held in Galveston, Texas. USA Jump Rope Nationals is broadcast by ESPN annually. Competing teams consist of athletes of all ages, but are most commonly graduate school to high school-aged individuals.
Historically in the United States there were two competing jump rope organizations: the International Rope Skipping Organization (IRSO), and the World Rope Skipping Federation (WRSF). IRSO focused on stunt-oriented and gymnastic/athletic type jump rope moves, while the WRSF appreciated the aesthetics and form of jump roping. In 1995 these two organizations merged to form The United States Amateur Jump Rope Federation (USAJRF), which was recently renamed USA Jump Rope to fit the trend of other Olympic and Olympic-hopeful sports.
问题：how many kinds jumping rope techniques there are?
答：
Some of the techniques that can be used when jumping rope are:
Basic jump
This is where both feet are slightly apart and jump at the same time over the rope. Beginners should master this technique first before moving onto more advanced techniques.
Alternate foot jump (speed step)
This style consists of using alternate feet to jump off the ground. This technique can be used to effectively double the number of skips per minute as compared to the above technique.
Criss-cross
This method is similar to the basic jump with the only difference being that while jumping, the left hand goes to the right part of the body and vice versa for the right hand.
Double under
To perform a double under, the participant needs to jump up a bit higher than usual while swinging the rope twice under his feet. It is possible to have the rope swing three times under the feet (triple under). In fact, in competitive jump rope, triples, quadruples ("quads"), and quintuples ("quins") are not uncommon.
Combination jumps
There are many more difficult jump roping tricks that combine two or more of these techniques to make a single trick. These combinations can also be used in Chinese Wheel, Double Dutch, Egg Beater, triangle and Long Rope.
Toad
The toad is a complicated trick where the jumper performs the "Cross" manoeuvre with their leg intersecting the arms.
Other
Many other variations are possible, including: "skier", a side-to-side jump keeping the feet together; "bell", a front-and-back jump keeping the feet together; "scissors", a jump putting one foot forward and the other back, then switching back-and-forth; "jumping jack", a jump putting the feet apart and then together; and "can-can" a jump with one leg up and bent, followed by a jump with both feet on ground, followed by a jump kicking the foot out.
Skipping rope is to do all kinds of pictures of jumping sports a ring swing ropes, systemic is also an ages of aerobic exercise.In addition to its general benefits have movement, there are many unique advantages.Rope skipping every half hour consumed four hundred calories.Is a bodybuilding, all kinds of heart and lung and other organs, coordination, attitude, weight loss is a phase.
18357569470 :跳绳的英语单词怎么写?
荣峡贱4688 :答：一、跳绳的英语单词是skip，音标英 [skɪp]、美 [skɪp]。二、释义：1、vi.跳;跳绳;悄悄溜走;快速转移 They can also play skip rope and hide-and-seek.孩子还可以玩跳绳和捉迷藏。2、vt.跳过;略过;漏过;不做（应做的事等）I'll skip the next chapter.我将略过下一章。3...
18357569470 :介绍课间操的英语作文!是英语!谢谢
荣峡贱4688 :答：同学们在操场上疯着，闹着。他们有的踢毽子，有的互相追逐，还有的跳绳。看着同学们生龙活虎的样子，让人觉得他们很健壮。在这些活动中，我最喜欢跳绳：只见王晨昕把绳子往后一别，便往前一甩，之间她把绳子甩到快要落地的时候，王晨昕双脚微微往上一跳，正好让绳子甩了过去；就这样，1、2、3、4....
18357569470 :跳绳用英文怎么说?
荣峡贱4688 :答：跳绳的英文：skip、rope skipping 一、skip 英 [skɪp] 美 [skɪp]vi.跳;跳绳;悄悄溜走;快速转移 vt.跳过;略过;漏过;不做（应做的事等）n.跳跃;跳，蹦跳;废料桶（装工地废料，由卡车拖走）1、It rests me to watch the kids play skip rope.看孩子们玩跳绳我很惬意。2...
18357569470 :我学校里的活动有跳绳,拔河,跑步,跳远,的英文
荣峡贱4688 :答：我学校里的活动有跳绳,拔河,跑步,跳远 My school activities are running, jump rope, tug of war.我学校里的活动有跳绳,拔河,跑步,跳远 My school activities are running, jump rope, tug of war.
18357569470 :关于运动的英文句子大全精选58句
荣峡贱4688 :答：跳绳踢毽,病少一半。 2、In eating, sleeping and exercise time can be relieved without taking into account full happy, this is one of Miaoli longevity。在进餐、睡眠和运动等时间里能宽心无虑,满怀高兴,这是长寿的妙理之一。 3、Physical health and damage due to stationary, due to athleticism and ...
18357569470 :跳绳的英文过去式
荣峡贱4688 :答：off down the street.她一蹦一跳就顺着马路跑了。Next Annie took me by the hand and taught me how to hop and skip.接着，安妮牵着我的手，教我怎么单足跳、蹦跳。最后总结，通过以上关于跳绳的英文过去式内容介绍后，相信大家会对跳绳的英文过去式有个新的了解,更希望可以对你有所帮助。
18357569470 :我的兴趣爱好有跳绳,跑步,跳舞,打羽毛球用英语翻译怎么说?
荣峡贱4688 :答：My hobbies are rope skipping, running, dancing, playing badminton.我的兴趣爱好有跳绳，跑步，跳舞，打羽毛球
18357569470 :跳绳用英语怎么读?
荣峡贱4688 :答：the rope skipping 儿童玩跳绳小游戏 双语例句 1、Skipping, rope skipping, jump-rope, or whatever they want to call it.跳转，跳绳，跳跃，人们用任何喜欢的名字来命名。2、It includes 45 types of activities from rope skipping to the triathlon.其中包括从跳绳到体育三项全能的45种运动。
18357569470 :跳绳 英语
荣峡贱4688 :答：跳绳的英语是rope skipping 1.跳绳 跳绳，是一人或众人在一根环摆的绳中做各种跳跃动作的运动游戏。这种游戏唐朝称“透索”，宋称“跳索”，明称“跳百索”、“跳白索”、“跳马索”，清称“绳飞”，清末以后称作“跳绳”。作为一种古老的汉族民俗娱乐活动，南宋以来，每逢佳节都跳绳，家家户户都要...
18357569470 :写一篇关于你做过的运动的英语作文
荣峡贱4688 :答：所以他们应该多注意平衡自己的生活。 因为他们有更少的空闲时间,草裙舞循环,羽毛球和跳绳是最好的选择。是短暂的,运动是很重要的,但我们应该选择正确的 一个。 你找到你的运动吗? 来吧! 我们走吧!谢谢你的关注。 现在是你的时间。 你能与我们分享你的意见关于下问题。什么运动适合你?为什么?
A jump rope, skipping rope, or skip rope is the primary tool used in the game of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads. This may consist of one participant turning and jumping the rope, or a minimum of three participants taking turns, two of whom turn the rope while one or more jumps. Sometimes the latter is played with two turning ropes; this form of the activity is called Double Dutch and is significantly more difficult. Jump-rope rhymes are often chanted beginning when the skipper jumps in and ending when the skipper is tripped up.
In contrast to running, jumping rope is unlikely to lead to knee damage since the impact of each jump or step is absorbed by the balls of both feet rather than the heels. This decreases the ground reaction forces through the patella-femoral joint greatly. Jumping rope also helps strengthen the arms and shoulders. This combination of an aerobic workout and coordination-building footwork has made jumping rope a popular form of exercise for athletes, especially boxers and wrestlers. Individuals or groups can participate in the exercise, and learning proper jump rope technique is simple compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels. Jumping rope is particularly effective in an aerobic routine combined with other activities, such as walking, biking, or running.
Competition
A young girl playing on a jump rope.Jump rope is a sport, practiced at a competitive level for young kids or adults. Athletes compete in individual and team events using single ropes or double-Dutch. In freestyle routines, jumpers have a set time limit to demonstrate a combination of skills; in many competitions these are choreographed to music. During the speed events, athletes try to complete as many jumps as possible within a particular amount of time. For example, the world record for 30 second speed is 188 jumps. The FISAC-IRSF World Jump Rope Championships is held in July every other year. In 2006 Toronto, Canada hosted the event and in 2008 it was held in South Africa. The 4th Asian Rope Skipping Championship was held on 9 February 2007 at the Talkatora Indoor Stadium, New Delhi, India. Jump rope exhibitions are also frequently staged at events such as festivals, charity functions, and sporting half-time shows.
Though many only see jump rope as a simple, fun activity, those familiar with its development of a competitive side consider it a sport. Serious jump rope athletes train rigorously year-round. Jumping rope takes immense strength, endurance, focus, and patience, and can be much more than a schoolyard game of chanting rhymes.
In the United States, the main jump rope organization is USA Jump Rope. USAJR is composed of hundreds of jump roping teams and hundreds of jumpers from all over the country. These teams attend workshops, training camps, perform for the public, and compete against each other throughout the year. USA Jump Rope sponsors various regional competitions and a national competition at Walt Disney World's Wide World of Sports Complex in Orlando, Florida every June. In 2009 the Competition was held in Galveston, Texas. USA Jump Rope Nationals is broadcast by ESPN annually. Competing teams consist of athletes of all ages, but are most commonly graduate school to high school-aged individuals.
Historically in the United States there were two competing jump rope organizations: the International Rope Skipping Organization (IRSO), and the World Rope Skipping Federation (WRSF). IRSO focused on stunt-oriented and gymnastic/athletic type jump rope moves, while the WRSF appreciated the aesthetics and form of jump roping. In 1995 these two organizations merged to form The United States Amateur Jump Rope Federation (USAJRF), which was recently renamed USA Jump Rope to fit the trend of other Olympic and Olympic-hopeful sports.
问题：how many kinds jumping rope techniques there are?
答：
Some of the techniques that can be used when jumping rope are:
Basic jump
This is where both feet are slightly apart and jump at the same time over the rope. Beginners should master this technique first before moving onto more advanced techniques.
Alternate foot jump (speed step)
This style consists of using alternate feet to jump off the ground. This technique can be used to effectively double the number of skips per minute as compared to the above technique.
Criss-cross
This method is similar to the basic jump with the only difference being that while jumping, the left hand goes to the right part of the body and vice versa for the right hand.
Double under
To perform a double under, the participant needs to jump up a bit higher than usual while swinging the rope twice under his feet. It is possible to have the rope swing three times under the feet (triple under). In fact, in competitive jump rope, triples, quadruples ("quads"), and quintuples ("quins") are not uncommon.
Combination jumps
There are many more difficult jump roping tricks that combine two or more of these techniques to make a single trick. These combinations can also be used in Chinese Wheel, Double Dutch, Egg Beater, triangle and Long Rope.
Toad
The toad is a complicated trick where the jumper performs the "Cross" manoeuvre with their leg intersecting the arms.
Other
Many other variations are possible, including: "skier", a side-to-side jump keeping the feet together; "bell", a front-and-back jump keeping the feet together; "scissors", a jump putting one foot forward and the other back, then switching back-and-forth; "jumping jack", a jump putting the feet apart and then together; and "can-can" a jump with one leg up and bent, followed by a jump with both feet on ground, followed by a jump kicking the foot out.
Skipping rope is to do all kinds of pictures of jumping sports a ring swing ropes, systemic is also an ages of aerobic exercise.In addition to its general benefits have movement, there are many unique advantages.Rope skipping every half hour consumed four hundred calories.Is a bodybuilding, all kinds of heart and lung and other organs, coordination, attitude, weight loss is a phase.
荣峡贱4688 :答：一、跳绳的英语单词是skip，音标英 [skɪp]、美 [skɪp]。二、释义：1、vi.跳;跳绳;悄悄溜走;快速转移 They can also play skip rope and hide-and-seek.孩子还可以玩跳绳和捉迷藏。2、vt.跳过;略过;漏过;不做（应做的事等）I'll skip the next chapter.我将略过下一章。3...
荣峡贱4688 :答：同学们在操场上疯着，闹着。他们有的踢毽子，有的互相追逐，还有的跳绳。看着同学们生龙活虎的样子，让人觉得他们很健壮。在这些活动中，我最喜欢跳绳：只见王晨昕把绳子往后一别，便往前一甩，之间她把绳子甩到快要落地的时候，王晨昕双脚微微往上一跳，正好让绳子甩了过去；就这样，1、2、3、4....
荣峡贱4688 :答：跳绳的英文：skip、rope skipping 一、skip 英 [skɪp] 美 [skɪp]vi.跳;跳绳;悄悄溜走;快速转移 vt.跳过;略过;漏过;不做（应做的事等）n.跳跃;跳，蹦跳;废料桶（装工地废料，由卡车拖走）1、It rests me to watch the kids play skip rope.看孩子们玩跳绳我很惬意。2...
荣峡贱4688 :答：我学校里的活动有跳绳,拔河,跑步,跳远 My school activities are running, jump rope, tug of war.我学校里的活动有跳绳,拔河,跑步,跳远 My school activities are running, jump rope, tug of war.
荣峡贱4688 :答：跳绳踢毽,病少一半。 2、In eating, sleeping and exercise time can be relieved without taking into account full happy, this is one of Miaoli longevity。在进餐、睡眠和运动等时间里能宽心无虑,满怀高兴,这是长寿的妙理之一。 3、Physical health and damage due to stationary, due to athleticism and ...
荣峡贱4688 :答：off down the street.她一蹦一跳就顺着马路跑了。Next Annie took me by the hand and taught me how to hop and skip.接着，安妮牵着我的手，教我怎么单足跳、蹦跳。最后总结，通过以上关于跳绳的英文过去式内容介绍后，相信大家会对跳绳的英文过去式有个新的了解,更希望可以对你有所帮助。
荣峡贱4688 :答：My hobbies are rope skipping, running, dancing, playing badminton.我的兴趣爱好有跳绳，跑步，跳舞，打羽毛球
荣峡贱4688 :答：the rope skipping 儿童玩跳绳小游戏 双语例句 1、Skipping, rope skipping, jump-rope, or whatever they want to call it.跳转，跳绳，跳跃，人们用任何喜欢的名字来命名。2、It includes 45 types of activities from rope skipping to the triathlon.其中包括从跳绳到体育三项全能的45种运动。
荣峡贱4688 :答：跳绳的英语是rope skipping 1.跳绳 跳绳，是一人或众人在一根环摆的绳中做各种跳跃动作的运动游戏。这种游戏唐朝称“透索”，宋称“跳索”，明称“跳百索”、“跳白索”、“跳马索”，清称“绳飞”，清末以后称作“跳绳”。作为一种古老的汉族民俗娱乐活动，南宋以来，每逢佳节都跳绳，家家户户都要...
荣峡贱4688 :答：所以他们应该多注意平衡自己的生活。 因为他们有更少的空闲时间,草裙舞循环,羽毛球和跳绳是最好的选择。是短暂的,运动是很重要的,但我们应该选择正确的 一个。 你找到你的运动吗? 来吧! 我们走吧!谢谢你的关注。 现在是你的时间。 你能与我们分享你的意见关于下问题。什么运动适合你?为什么?
